Become the Best Version of Yourself

INSIDE & OUT

HI,

I’M SARAH.

A Personal Trainer, Functional Diagnostic Nutritionist, writer, entrepreneur and cancer fighter. My mission here is to inspire you to become a better version of yourself, inside and out.

I HELP PEOPLE GET UNSTUCK

If you’re feeling stuck in some area of your life, or all areas of your life, then you’re not alone. I think a lot of people feel stuck nowadays, because of this fast-paced lifestyle we’re living. But feeling stuck is really a lack of balance. So my goal is to help you remove resistances that are causing imbalances, so you can finally break free and live the life you want.

 Click the button below to learn more about my coaching programs.

LEARN MORE

Join the

PROSPERITY NEWSLETTER

If you’re looking to accelerate your business, health and happiness, so you can finally live the life you’ve always dreamed of, then sign up for my Prosperity Newsletter.

You’ll get really cool stuff, like positive affirmations, success stories, and insider tips and updates, I only share with good friends.

So sign up, so we can be fiends and I promise to add more prosperity to your life. 


WORK HEALTH

BALANCE T.V

Tune in every Tuesday to the Work Health Balance show, and get cool tips, ideas and strategies on how to live a resistance free life.

LEANER FASTER STRONGER

PODCAST NETWORK

The podcast network as multiple shows that covers all areas of self-care. Explore the different podcasts by clicking the button below.

SARAH’S CANCER JOURNEY

At age 33, I went from athlete to cancer patient in the blink of an eye, and the business and life I had all came crashing down. And while it was a hard time, and doctors told me it would be the worst year of my life, I knew deep down it would be my best year yet…

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July 8, 2016

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Join The

LEANER FASTER STRONGER

COMMUNITY

Become an inner circle member and get unlimited access to ebooks, programs, tools and resources like meal plans, recipes, workouts and a members only forum. Plus members get pro-rated pricing on products and services.

Sign up now, for only $9 a month. Cancel anytime.

FROM THE BLOG
January 1, 2016

Changes to Leaner Faster Stronger

December 22, 2015

Rhabdomyolysis: How to Treat Swollen Elbows After a Workout

December 30, 2015

4 Accountability Tips that Help You Stick to Your Goals