Sarah Long vs. The World

Getting Unstuck & Creating an Extraordinary Life

Sarah Long

Lifestyle Performance Coach, Cancer Survivor, Speaker

“Sometimes our life has to fall apart, in order for it fall together at a higher level”.

In 2016 I was diagnosed with stage 3B breast cancer and that was just the beginning of the destruction of my life. From there went my business, then my relationship, and in less than 6 months I found myself at rock bottom, a Solodolo, treading water in a sea of setbacks. But through the pain, I found a kind of love and happiness within, that has me emerging into the life of my dreams, even though I lost it all.


My videos are real, honest and raw. I talk about everything from health and fitness, mindset, to general life stuff we all face. I’m also documenting my journey to creating an extraordinary life. Below is a list of my popular playlists.

Cancer Diaries

I didn’t do cancer like most people, I did it like a Natural Health Crusder and Spiritual Warrior. Below is a breakdown of each part of my journey. 





With cancer came the destrcution of my life, and now everything is different, but I didn’t let it stop. Now I’m taking back my control and I’m like the Phoenix, rising from the ashes. Below is a breakdown of my journey to becoming the best version of myself, inside and out. 

Quantum Life Plan

Big Audacious Goals


Daily Hustle


Fork in The Road

I don't have a regular daily hustle 8. Not like there is a regular cause I always try to make them different every time. Like a snowflake. They are all unique in their own way. Thus, this one is unique in its own way for many reasons. First off, this is the part in...

read more

Taking Down My Monster & Turning Pro

Welcome to episode 7 of the Daily Hustle. Recently I've been talking closely and openly with some Angels in my life. The ones that know me better then I know myself and they all keep saying the same things to me… Sarah, what are you searching for? Everything you need...

read more

Finding Peace After Cancer Treatment

Hello Friend. It’s me again. Guess what? I’m finished all the conventional cancer treatments “They” wanted me to do. Can you believe it? I did it all… I did 10 rounds of chemotherapy I did the mastectomy with immediate reconstruction I did 26 rounds of radiation I did...

read more

Break Apart by Bonobo

This love letter was inspired by a video I recorded end of February 2017, called "The Path to Real Freedom is So Hard." The title of this love letter was inspired by the song, "Break Apart" by Bonobo (one of my favourite artists). Dear World… It was the same...

read more

Pieces of the Story & Satori

Hello Friend… Here we are, another week, documenting my daily hustle to getting unstuck and creating an extraordinary life. This week I bring to you a recap of the thoughts I'm thinking, and the things I'm struggling with. And ya’ know, I’m really impressed with how...

read more

Follow Me to Satori Healing Centre

Hello Friend! Welcome to Daily Hustle Episode #3. In the last episode, I shared my Mexico experience with you, and how it wasn't everything I wanted, but I got what I needed. And what I got was more clarity on who I am, and what I really want, and how I have to be in...

read more

Please Forgive Me

This Love Letter was inspired by a message I received from my Grandfather. It came at perfect timing, when I needed it most, and I think the message can be helpful for anyone struggling to find love, when there seems to be so much pain and darkness. Dear Sarah, I want...

read more

What I Discovered in Los Cobos, Mexico

Welcome to Episode Number 2 of the DailyHustle Show. If you missed the last episode (watch it here), I mentioned I had achieved one of my big audacious goals, to go to Mexico. It was an important trip for me, and I made it happen by selling all of my fitness equipment...

read more



Become the Best Version of You. Inside & Out.

Subscribe for weekly health hacks, frequency activators, and insider news on what's happening with my top secret plans to save the world.

Sarah Long
If you've ever fallen down and lost your spark, it's never too late to get back up as the whole damn fire.

Pin It on Pinterest